Keto Frozen Lemonade Slushies Blender 3 ea Lemons (organic, juiced (4oz of lemon juice))1 1/2 tsp Birch xylitol10-15 drops Liquid lemon stevia ((or use plain stevia and lemon zest, if you don’t have lemon stevia))1-2 tsp MCT oil (subsitute unflavored liquid coconut...

Broccoli and Butter Stir Fry 2 tbsp Coconut oil2 tbsp Butter (Grass-fed)4 tbsp Onion (Chopped)3 tbsp Garlic (Chopped)2 tbsp Salt1 head Broccoli (chopped into smaller florets)1/2 tbsp Cinnamon powder1/2 tbsp Chili powder (p) Add coconut oil in pan and heat. Once oil is...